How to…help your child eat five a day

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We all know that we should eat our five a day.

That is, five appropriately sized portions of fruit and vegetables. They boost our vitamin and mineral intake and help with healthy gut function. Easy when it’s written down on paper, but not so easy when it’s a child that doesn’t like fruit. Continue reading

Learning Through Play | Pick Up Sticks

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Now our Little Chap is four, his growing concentration and sense of fair play has seen us make increasing forays into the world of family board games. You know, those interactive bits and bobs that don’t need a computer screen or a mouse? (Yes. The sort of thing you and I used to do when we were kids!). What do you mean you can’t remember that far back…? Continue reading